Services & Fees
Good therapy isn't one-size-fits-all. What I offer is tailored, relational, and grounded in who you actually are — not a diagnostic category or a treatment protocol.
I am an out-of-network provider. I offer superbills for clients who wish to seek reimbursement through their insurance plan. See below for details.
Individual Psychotherapy
50 Minutes: $185
This is a standard session length for an adult.
45 Minutes: $130
This session length is ideal for individuals under 18 years old, or for individuals who would prefer a shorter session duration.
Individual therapy is a space to slow down and actually look at your life — the patterns, the questions, the things you keep circling back to. We work at a pace that feels honest and sustainable, not rushed toward a predetermined outcome.
People come to individual therapy for many reasons, including:
Anxiety, stress, or emotional overwhelm
Identity exploration — gender, sexuality, culture, life roles
Life transitions, grief, or loss
Trauma and difficult life experiences
ADHD, autism, and the desire for deeper self-understanding
Challenges with self-esteem, relationships, or boundaries
My approach is existential-humanistic: collaborative, curious, and non-pathologizing. We follow what's real for you.
Couples Therapy
50 Minutes: $250
Couples therapy isn't about solving one problem — it's about understanding the patterns underneath all of them. I work with couples to slow down their interactions, increase emotional attunement, and find ways of relating that feel more secure, honest, and connected.
Couples often come in navigating:
Recurring conflict or communication breakdown
Emotional distance, resentment, or feeling unseen
Trust concerns or relationship ruptures
Life transitions — parenthood, relocation, career changes, illness
Evolving needs and identity differences within the relationship
This is a space for both of you to be heard — and to hear each other differently.
Out-of-Network Reimbursement & Superbills
By working out-of-network, your care remains entirely confidential, tailored to your timeline, and free from the constraints of insurance diagnoses.
I am an out-of-network provider, which means I don't bill insurance directly. Many insurance plans include out-of-network mental health benefits that may reimburse a portion of your session fee.
If your plan includes these benefits, I'll provide a monthly superbill — an itemized receipt you submit directly to your insurance for reimbursement. Before we meet, it's worth a quick call to your insurance company to ask: "Do I have out-of-network mental health benefits, and what is my reimbursement rate?"
We can also discuss this during your free 15-minute consultation.
Sliding Scale Availability:
A limited number of reduced-fee spots are available. If cost is a barrier, you're welcome to mention that when we speak.
Contact us
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