Services & Fees

My counseling services are designed to provide you with expert guidance and support tailored to your individual needs. As an experienced professional, I offer a confidential and safe space to explore your challenges and foster personal growth.

I take a few insurances and offer Superbills to clients for out-of-network reimbursement (Most common option, if applicable). *See below

Individual Psychotherapy

45 Minutes: $130

  • This session length is ideal for individuals under 18 years old, or for individuals who would prefer a shorter session duration.

55 Minutes: $175

  • This is a standard session length for an adult.

Individual therapy offers a private, supportive space to slow down, reflect, and make sense of what you’re experiencing.
Together, we work to understand patterns, emotions, and relationships—past and present—so that change feels possible and sustainable.

People often come to individual therapy when they are experiencing:

  • Anxiety, stress, or emotional overwhelm

  • Identity exploration (including gender, sexuality, culture, and life roles)

  • Trauma or difficult life experiences

  • Life transitions, grief, or loss

  • Challenges with self-esteem, boundaries, or relationships

  • Neurodivergence and the desire for deeper self-understanding

My approach is collaborative, curious, and non-pathologizing. Therapy is tailored to you—your history, your nervous system, and your goals—at a pace that feels safe and respectful.

Couples Therapy

55 Minutes: $230

Couples counseling provides a space to understand one another more deeply and shift patterns that feel stuck or painful — strengthening connection.
Rather than just solving single issues, we focus on how each person’s experiences, needs, and emotional responses interact within the relationship.

Couples often seek therapy to work through:

  • Communication breakdowns or recurring conflict

  • Emotional distance, resentment, or feeling misunderstood

  • Trust concerns or relationship ruptures

  • Life transitions (parenthood, relocation, illness, career changes)

  • Identity differences and evolving needs within the relationship

In our work together, I support couples in slowing down interactions, establishing strong communication dynamics, increasing emotional attunement, and developing new ways of relating that feel more secure, honest, and connected.

*Insurance Taken:

  • Aetna

  • Optum / United Health Care

  • Blue Cross Blue Shield / Anthem

Out Of Network Reimbursement & Superbills:

  • This is an itemized bill that will be provided to you to see to your insurance provider for reimbursement (this option depends on your individual medical insurance benefits and can be discussed during the complimentary consultation call).

Contact us

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